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25 Minute Dumbbell Ladder Workout
workouts Kelsey Benner workouts Kelsey Benner

25 Minute Dumbbell Ladder Workout

Try this 25 minute dumbbell ladder workout. You can do this at a gym or in the comfort of your own home. All you need is one set of dumbbells. It goes by fast. If you are feel moody and want to get out of your head, this workout is for you.

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