Hey I’m Kelsey
I’m a new mom sharing my journey into motherhood, breastfeeding and fitness.
We had our little one just a few weeks ago and we are over the moon happy but we are also learning a TON.
I’m also a bootcamp instructor and dental hygienist that is passionate about living in alignment and following intuition.
I love a solid hiit and conditioning workout, home-brewed coffee with my husband and game night with some wine and dry humor (:
Take a look around. . .
My journey into motherhood. Here’s where you can read all my most recent blog posts about my journey’s throughout pregnancy, labor/delivery, breastfeeding and more!
Here’s where you can access all the workout programs I’ve created over the years. Recently just created a postpartum program that I think you’ll love. If you’re anything like me, working out from the comfort of your own home just makes more sense!
Here is where I’ve created short and sweet workouts for you to try for FREE!
